The Other Side of Busy | Time Management for Women
As women it’s easy to feel over-scheduled, over-tired and some days just over it!It’s time to ditch the guilt, still get everything done, and have time left for ourselves and the most important people in our lives.How do we do that? You’re about to find out.Here you’ll find the latest Biohacks, Mind...
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Nov. 6, 2024
Stop Hating Mondays: A High-Achiever's Guide to Controlling Your Time (Ep 10)
Tired of the Sunday Scaries? In this episode, discover three powerful strategies to transform your Mondays from overwhelming to energizing. Learn how to ditch the busy work, implement a game-changing 15-minute weekly practice...
Oct. 21, 2024
3 Secrets to End Procrastination (Ep 9)
Let's explore the causes of procrastination and actionable strategies to overcome it. Discover the importance of creating an ideal work environment and establishing effective routines. Get insights into the power of delegati...
July 1, 2024
3 Systems to Get More Done (Ep. 8)
Do you ever feel like a juggler in a circus act? You have so many things to do every week, and you feel constantly and perpetually behind, like you're checking tons of things off the list, but you can never truly catch up. Th...
June 17, 2024
Stop Working Nights & Weekends with This Scheduling Secret (Ep. 7)
How often do you find yourself drowning in back-to-back meetings, with your Monday optimism crumbling by midweek? By Friday, it feels like the week has derailed, and you’re bracing yourself to catch up all weekend. You’re not...
June 3, 2024
The Most UNDERRATED Productivity Booster You're Not Getting Enough Of (Ep. 6)
Do you ever feel like every minute of your day is packed with meetings and things to do? You might try to shut down to spend time with your family or partner at night, but find yourself picking your laptop back up in the even...
May 28, 2024
How to Make a Weekly Meal Plan Without Losing Your Mind (Ep. 5)
If you’re busy juggling work, family and everything in between, you know how overwhelming meal planning can be. Finding meals that are healthy, tasty, and satisfying for everyone can feel like an endless chore. It’s tough to ...
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